FAQs
What should I wear to a pole dance class?
Wear comfortable athletic clothing that allows for a full range of motion. Shorts are recommended to provide better grip on the pole, and avoid applying body lotions of oils 24 hours beforehand.
Do I need any prior experience to join your classes?
No prior experience in necessary! We offer classes to all skill levels, from complete beginners to professional performers.
Is pole dancing suitable for all ages and genders?
Yes, our studio welcomes students of all ages and genders. We believe pole dancing is an empowering and fun activity for everyone.
What should I bring to my first class?
Bring a water bottle to stay hydrated and a towel if you tend to sweat. We provide all necessary equipment.
How long does it take to see progress in my pole dancing skills?
Progress varies for each individual based on factors like frequency of practice and fitness level. However, most students notice improvements in strength, flexibility and technique within a few weeks of regular attendance.
Do you offer private lessons or special events?
Yes, we offer private lessons tailed to individual needs and goals, as well as special events like workshops and hen/birthday parties. Contact us for more details and to schedule a session.